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WILD HONEY AND LEMON

Banana Chocolate Chip Muffins

March 25, 2018

If you love chocolate and banana as much as I do, you won’t regret trying these .. ✨ I’ve a real sweet tooth, and crave something sweet after every meal .. these are just perfect for a quick chocolate fix 😊

 

INGREDIENTS:

  • 3 banana

  • 1/2 cup spelt flour

  • 3 tbsp coconut sugar

  • 3 tbsp of coconut oil

  • 3 tbsp cacao powder

  • 3 tbsp of rice malt

  • 3 tbsp of nut butter

  • 3 tbsp of milk (I use oat milk)

  • 2 tbsp of chia seeds

  • 45g melted chocolate

  • Pinch of salt

  • 1/2 tsp vanilla

  • 1/2 tsp baking powder

  • Choc chunks 

 

DIRECTIONS:

  1. Preheat the oven to 180C

  2. Mix together all dry ingredients in a bowl

  3. Mash the 3 bananas (either with a fork, or put it into a plastic snack bag, and mash with your hands until smooth)

  4. Heat the chocolate, and coconut oil over boiling water, then add all wet ingredients 

  5. Add in the chocolate chunks 

  6. Combine wet and dry ingredients

  7. Pour into your liked muffin tins

  8. Bake for 15 mins, and let cool 

  9. ENJOY

 

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