Our Recent Posts


Banana Chocolate Chip Muffins

If you love chocolate and banana as much as I do, you won’t regret trying these .. ✨ I’ve a real sweet tooth, and crave something sweet after every meal .. these are just perfect for a quick chocolate fix 😊


3 banana

1/2 cup spelt flour

3 tbsp coconut sugar

3 tbsp of coconut oil

3 tbsp cacao powder

3 tbsp of rice malt

3 tbsp of nut butter

3 tbsp of milk (I use oat milk)

2 tbsp of chia seeds

45g melted chocolate

Pinch of salt

1/2 tsp vanilla

1/2 tsp baking powder

Choc chunks 


Preheat the oven to 180C

Mix together all dry ingredients in a bowl

Mash the 3 bananas (either with a fork, or put it into a plastic snack bag, and mash with your hands until smooth)

Heat the chocolate, and coconut oil over boiling water, then add all wet ingredients 

Add in the chocolate chunks 

Combine wet and dry ingredients

Pour into your liked muffin tins

Bake for 15 mins, and let cool